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Aim for a meal that has no more than 2 grams of saturated fat and 0 grams of trans fat. How do you pick a healthful frozen dinner? Some frozen dinners are loaded with fat, sodium, and calories. Introducing new oven ready meals! Best 20 best frozen dinners for diabetics is one of my favorite things to cook with.
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Many frozen entrées contain 600+ mg of sodium (and often much more than that!), which is more than 20% of your recommended daily allotment.
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Lower ldl also means lower risk of heart disease. Weight loss clinic eating plans prescribe two levels of frozen meals: How do you pick a healthful frozen dinner? Aim for at least 15 grams of protein for meals containing meat; Yes, healthy tv dinners exist the freezer aisle has come a long way in the 60 years since the first tv dinners entered the scene.
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